Hindrishi's Blog

Not every struggle is accompanied by an outburst of violence, and not every fight ends in carnage. When facing a tenacious foe like cancer, our arsenal should include a healthy lifestyle that includes frequent health checkups and a diet that includes nutrients that act as anti-cancer agents. When we went crying to our grandmother with a bruise on our knee or an elbow wound, she would make us a glass...

Many parts of the body, including the liver, store fat for energy and insulation. It could be a symptom of fatty liver disease if the fat content of the liver is abnormally high. The first-line treatment for this is dietary adjustments. Alcohol-Related Liver Disease (ARLD) and non-alcohol-related fatty liver disease are the two major types of fatty liver disease (NAFLD). The liver is damaged by fatty liver disease, which prevents...

“Not today”! Is this your go-to response when your partner tries to spice things up? Have you been feeling as though you’ve lost those urges? If that’s the case, you should be concerned because decreasing your libido can have a negative impact not only on your sex life but also on your relationship. It will also put a mental and emotional strain on you. Don’t get too worked up just...

The lungs and heart are two critical organs in the body that must perform correctly 24 hours a day, seven days a week in order for us to live a healthy life. To function properly, these major organs require a lot of lubricants, a balanced diet, and regular care.  According to the World Health organization, polluted air is inhaled by 94% of the world’s population. The hazardous small toxic compounds...

Having Irregular Periods? Overcome them naturally A woman’s menstrual cycle is a doorway into her reproductive health. The menstrual period lasts roughly 28 days, but our bodies aren’t always as predictable as clocks. If your cycle lasts between 24 to 38 days, they are still considered regular. If the interval between period changes and your periods arrive earlier or later, your periods are irregular.  Up to 35% of women say...

You may hear about the terms Turmeric as well as Curcumin in your daily lives. But are they similar? Are they different? Read on to find out what exactly they are and how they are useful for our health. What is Turmeric? Turmeric is known to the Ayurveda world for decades as an effective medicinal herb that possesses antimicrobial and antibacterial properties. It is regarded as a prized medicinal herb....