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Hindrishi's Blog

5 Yoga Asanas to help you burn your Belly Fat

5 Yoga Asanas to help you burn your Belly Fat

The best way to reduce body fat in certain places, such as the abdomen, is to exercise frequently without worrying about it. And what exactly fulfils the requirement? Yoga can help you lose abdominal fat. Age, genetics, an unhealthy lifestyle, bad eating practices, irregular exercise, and stress all contribute to belly fat. In addition, bad posture, drooping, and lower back pain are also caused by diminished abdominal strength and structure....

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