Hindrishi's Blog

The best way to reduce body fat in certain places, such as the abdomen, is to exercise frequently without worrying about it. And what exactly fulfils the requirement? Yoga can help you lose abdominal fat. Age, genetics, an unhealthy lifestyle, bad eating practices, irregular exercise, and stress all contribute to belly fat. In addition, bad posture, drooping, and lower back pain are also caused by diminished abdominal strength and structure....

No matter where you get them, pimples can be difficult to treat. Unfortunately, having pimples is not only a teenage thing. For a variety of reason, acnes can appear at any age. An area of your body, including your back, is vulnerable to breakouts. Even though back acne is never pleasant, wearing tank tops and swimwear during the summer might make you feel particularly self- conscious.   However, it’s possible...

Our elders are correct when they say that it is better to be safe than sorry. This is particularly true when it comes to heart health. According to World Atlas, Cardiovascular disease is the leading cause of deaths in India both across the rural and urban population which accounts for 24.8% of deaths . Heart & Ayurveda The heart, according to ayurvedic medicine, is a reservoir of vitality. From the...

Not every struggle is accompanied by an outburst of violence, and not every fight ends in carnage. When facing a tenacious foe like cancer, our arsenal should include a healthy lifestyle that includes frequent health checkups and a diet that includes nutrients that act as anti-cancer agents. When we went crying to our grandmother with a bruise on our knee or an elbow wound, she would make us a glass...

Many parts of the body, including the liver, store fat for energy and insulation. It could be a symptom of fatty liver disease if the fat content of the liver is abnormally high. The first-line treatment for this is dietary adjustments. Alcohol-Related Liver Disease (ARLD) and non-alcohol-related fatty liver disease are the two major types of fatty liver disease (NAFLD). The liver is damaged by fatty liver disease, which prevents...

You’ll probably never forget how excited (or terrified) you were when you saw those two blue or pink lines appear. And how that you’re expecting a child, you may be thinking about what needs to change and what can be left alone. What’s the good news? Staying active is at the top list of guides for the next nine months. We’ve got you covered whether you want to keep your...