Hindrishi's Blog
Get Rid of Fatty Liver Disease: Food to eat and avoid
Many parts of the body, including the liver, store fat for energy and insulation. It could be a symptom of fatty liver disease if the fat content of the liver is abnormally high. The first-line treatment for this is dietary adjustments. Alcohol-Related Liver Disease (ARLD) and non-alcohol-related fatty liver disease are the two major types of fatty liver disease (NAFLD). The liver is damaged by fatty liver disease, which prevents...
Boost your lung power and respiratory health with Mother Nature
The lungs and heart are two critical organs in the body that must perform correctly 24 hours a day, seven days a week in order for us to live a healthy life. To function properly, these major organs require a lot of lubricants, a balanced diet, and regular care. According to the World Health organization, polluted air is inhaled by 94% of the world’s population. The hazardous small toxic compounds...
The Healthy girl's guide to : Gorgeous Winter Hair
There is nothing like sitting by the fire with a hot cup of coffee and a cozy woolen blanket. However, while you could be having the best time of your life, your hair isn’t. You can keep your beautiful hair from becoming weak and prone to breakage this winter with the appropriate hair care recommendations. If you live somewhere where cold weather happens, you are probably aware of the damage...
Having Irregular Periods? Overcome them naturally
Having Irregular Periods? Overcome them naturally A woman’s menstrual cycle is a doorway into her reproductive health. The menstrual period lasts roughly 28 days, but our bodies aren’t always as predictable as clocks. If your cycle lasts between 24 to 38 days, they are still considered regular. If the interval between period changes and your periods arrive earlier or later, your periods are irregular. Up to 35% of women say...
Maintaining a nutritious diet is critical during the Covid-19 pandemic
The Covid-19 pandemic has wreaked havoc on our daily lives. We’re socially withdrawing, keeping at home and unable to eat out. It’s easy to fall into bad eating habits during this time, but sticking to a healthy diet doesn’t have to be a chore with a little planning and preparation. Good nutrition is crucial at any time, but it’s especially critical during a pandemic since a well-balanced diet of healthy...
