Hindrishi's Blog

8 Secrets About Your Digestive Health Nobody Tells You By Hindrishii Ayurveda

Hindrishi Ayurveda explores eight key aspects of digestive health, including microbiome diversity, hydration, stress management, chewing habits, enzyme support, fiber's impact, probiotic importance...

Years of drinking alcohol damaged my liver

When you consume alcohol, your liver must metabolize it, which is difficult. The way alcohol affects your liver is determined by the amount and frequency with which you consume it. How does alcoh...